In the Media

Working Through Lockdown Trauma

With us today with us today is author and clinical psychologist certified in trauma therapy, Dr. Catherine Athans. 49 of the 50 states...

Psychologist Dr. Athans: 'I think Simone Biles is so courageous'

Dr. Catherine Athans joined Ryan Wrecker to weigh in on the startling news of US gymnast Simone Biles withdrawing from competition at the...

Dr. Catherine Athans: A Discussion on Simone Biles and Mental Health

Dr. Catherine Athans holds Doctorate Degrees in both Clinical and Health Psychology, along with a Master's Degree in Clinical Community...

Simone Biles: Prioritizing Mental Health

There is a special feeling during the Olympics that is almost electric. It’s powerful to watch friends and foes who normally spend their...

Dr. Catherine Athans: Getting Off the Phone

The Family Phone Addiction Problem…The Answer Is Right In The Mirror

Bill talks about phone addiction with Dr. Catherine Athans and shares the answer to getting kids to reduce screen time.

Coping Mechanisms for Challenging Times

Psychologist Dr. Catherine Athans, Post Pandemic Development in Small Children

During the pandemic, toddlers learned to avoid getting close to people, they experienced family stress when parents got sick or lost...

Wellness Wednesday: What The Olympics Can Teach Us About Mental Health

Simone Biles cited a need to focus on her mental health in her move last week to pull out of the women’s team gymnastics final at the...

Dr. Catherine Athans: Nurturing Compassion is Another Skill Needed to Help us Create a Better World

This week Dr. Athans is with us to discuss mental health and self-care and as we consider the recent activities with World Class Gymnast...

Dr. Catherine Athans talks with Lincoln Ware about the Covid Pandemic

How to Get Out of Those Pandemic Fights with Your Partner

by Ashley Jones, published in Romper Magazine, February 2021 Being in survival mode 24/7 during the coronavirus pandemic can put a strain...

How to Talk to Your Kids About Miscarriage

Although miscarriage is very common, it can feel difficult to talk about. Up to 20% of known pregnancies end in loss, yet many who’ve...

Catherine Athans, Ph.D.